Konzeption und Realisierung einer interaktiven und Feedback-orientierten Webplattform für Stresspatienten

Abstract

Stress is a normal biological reaction to stressors. Stress is more and more present in our lives. Exposure to high stress levels for a long period of time can have negative effects on emotional and physical health. It is important to control and reduce stress and anxiety. Technology can help to measure, track and reduce the stress level. At University Ulm there exists several applications where patients suffering from stress can track their stress levels. The goal of this project is to develop an interactive and feedback-oriented web platform for patients that participate in the stress tracking program. The web platform should offer to users the opportunity to visualize their recorded stress data. Statistic related with their own data and in comparison with other participants should be presented. This web platform could help patients to become more conscious of their stressors or stressful situations, manage and maybe reduce their stress levels