Effects of Brain Gym® Exercises in Institutionalized Older Adults with Cognitive Impairment

Abstract

Este estudio tuvo como objetivo comparar los efectos de un programa de ejercicios de Brain Gym® con un programa de gimnasia de mantenimiento en pacientes mayores institucionalizados con deterioro cognitivo. Veintinueve personas institucionalizadas con deterioro cognitivo participaron en dos programas, uno basado en ejercicios de Brain Gym® y otro de gimnasia de mantenimiento, durante 18 semanas. Se emplearon los test Mini-examen cognoscitivo, Fototest, Trail Making Test, Índice de Barthel y el Timed up and Go. No se encontraron mejoras significativas en las variables analizadas. Se observó una tendencia positiva, especialmente en el grupo de gimnasia de mantenimiento, en la función cognitiva global y salud física. En conclusión, los efectos de un programa de ejercicios de Brain Gym® en una muestra de personas mayores institucionalizadas con deterioro cognitivo fueron similares a los de un programa de gimnasia de mantenimiento, sin mejoras significativas de la función cognitiva o independencia funcionalThis study aimed at comparing the effects of a program based on Brain Gym® exercises against a fitness exercise program on the cognitive function and functional independence in institutionalized older adults with cognitive impairment. Twenty-nine institutionalized older adults with cognitive impairment took part either on a Brain Gym® based exercise program or on a fitness exercise program during eighteen weeks. The assessment measures used were the Mini-Examen Cognoscitivo, Fototest, Trail making test, Barthel Index and the Timed up and Go Test. None of the variables analysed improved significantly. A trend towards improvement, particularly in the fitness exercise group, in both cognitive status and functional independence was observed. In conclusion, the performance of a Brain Gym® exercise-based program had the same effects than taking part in a fitness exercise program, with no significant improvements on the cognitive function or functional independence, in a sample of institutionalized older adults with cognitive impairmen